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Tuesday, February 9, 2021

STOP STRESS FAST : 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday by Gregory Landsman (Book spotlight & Giveaway!)


More great healthy tips from Gregory Landsman, this time on learning to deal with stress quickly and efficiently.

Book Details:

Book Title: STOP STRESS FAST: 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday by Gregory Landsman
Category: Adult Non-Fiction, 110 pages
Genre: Stress Management Self Help; Happiness Self Help; Self Help
Publisher: Hill of Content Publishing
Release date: June 2020
Tour dates: Feb 1 to Feb 19, 2021
Content Rating: G


Book Description:

STRESS MANAGEMENT TO SUPPORT MINDFULNESS

Best selling author and wellness educator Gregory Landsman shares his quick, simple and proven method to STOP STRESS FAST and re-boot your energy.

The bite sized chapters will reveal:
• The ground breaking GL DE-STRESS & AGE LESS™ Breathing Technique that everyone can use to Stop Stress Fast (sometimes in less than 2 minutes).
• The secrets to lowering stress levels everyday with foods that support you to look younger and healthier at the same time.
• The 5-Day GL DE-STRESS & AGE LESS™ diet.
• How to counteract the wrinkle causing hormone and look younger and more vital.

Stop Stress Fast is a highly digestible, real-world guide that brings tangible beneļ¬ts to the reader very quickly. It helps us understand the science behind the approach, and it reads so easily that anyone could pick it up and within a few minutes be well on the way to implementing a number of practical and effective stress management tools.” - Psychiatrist Dr Doug Blomeley


Watch the trailer:



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Check Out The Entire The 10 Years Younger Series!

The complete solution to PREMATURE AGING. The simple, effective, science-based methods in these three books give everyone the opportunity to achieve younger, healthier looking skin at any age…for next to nothing!

  • Get your skin back on track after the holidays with the most powerful anti-aging ingredients found in everyday foods.
  • Fulfill a new years resolution to look your best self at every age with simple effective methods to achieve younger, healthier looking skin that will take years off the face.
  • Spend some time nurturing yourself and take years off your face for next to nothing.
  • This new year get the same results as expensive cremes without having to leave your kitchen.
Each book stands alone, focusing on a different method to achieving younger looking skin i.e. Face Value - DIY topical treatments; Face Fitness - facial exercise; and Face Food - anti-aging foods). Together they represent the ultimate guide to younger, healthier and more vital looking skin at any age.

With knowledge and know how we can counteract and prevent premature aging, as small changes make a big difference to the way we age over time.”
Gregory Landsman

To receive a free copy of Gregory’s e-book, STOP SKIN AGING PREMATURELY, which includes a list of the most powerful cortisol lowering foods go to: https://gregorylandsman.com/



Meet the Author:
Author Gregory Landsman


Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best selling author of nine books, and a TV host who specializes in using food to take years off the face naturally.

Having worked in the beauty industry for 30+ years Gregory believes that looking youthful goes well beyond waging war on wrinkles, and that how we age is 100% controllable. His natural methods are used globally by models, shown in universities and recommended by doctors.

Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age.

Gregory is a strong voice for inclusion. His book, Faith Lifting Prayers is a celebration of humanity and captures his journey of extremes; from Apartheid South Africa to working at the height of the fashion industry, and his fundamental discovery that regardless of what we do, how we look cannot be separated from how we feel. This is why all of his books, even those about looking younger, all feature his own quotes and philosophy about the importance of feeling good in our skin. His book A Lifetime of BEAUTY also shares messages for early teens and middle years about embracing our differences and our individuality; finding happiness; and standing strong in a world that often judges us for the way we look. This book is endorsed for inclusion in the education system.


Connect with the author: website ~ podcast ~ goodreads






Enter the Giveaway!
Ends Feb 28, 2021

a Rafflecopter giveaway



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