The first thing that struck me about this book is that it's easy to read. Dr. Chow uses anecdotes, and, in particular, illustrations and metaphors throughout her book, especially when explaining the treatments and latest research. Written in the first-person point of view, reading it felt as if Dr. Chow was sitting in front of me telling me about her experiences with Alzheimer's, her research, her family history and her own personal goals to prevent getting Alzheimer's. Part memoir, part discussion on dementia, Dr. Chow comes across as a compassionate doctor who understands what it's like to have a family member suffer from Alzheimer's since her own beloved grandmother died from this illness. True to its title, Dr. Chow fills this book with stories that are hopeful and inspirational even as they are heartbreaking, especially when she relates stories of her early onset clients.

The whole tone of the book is hopeful, compassionate and encouraging. “It takes a certain amount of grace and creativity to find the poetry within the broken narrative that is dementia,” says Dr. Chow. (p. 110 of review copy) What beautiful words! In my field I know this to be true. One has to look beyond the illness and find new ways of interacting so as not to lose the joy when dementia strikes and changes our loved one.

Some of the topics she discusses are: causes of dementia; why women suffer from Alzheimer's more than men; the inheritance factor; defences against dementia where she talks about cognitive reserve and brain plasticity; managing stress, eating well, doing exercise and social networking as ways to lower risk of dementia; the importance of the doctor-patient relationship; and the current and upcoming treatments, such as a vaccine against the beta form of amyloid. What intrigued me the most was the cognitive reserve theory. Dr. Chow states, “Scientists have learned that higher educational levels allow us to build up cognitive reserve, akin to the concept of saving money in the bank for an unforeseen crisis.” (p. 52 of review copy) I want to look more into this.

She ends the book with extensive notes filled with resources and bibliography of all the information she quotes such as studies, statistics, research and additional reading. An index is likewise included. I highly recommend this book to anyone working with person's with dementia, have a family member with dementia or are concerned about the risk of dementia. Statistics say that Alzheimer's is on the rise, therefore learning more about this illness will only help us to understand better and become more compassionate toward families and communities dealing with its effects.

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